By the power of Shakti
Would you like to shine more fully as a woman?
Guiding women home to their inner power, life force and feminine energy.
Kristina Bellman
Shakti Guide & Yoga Teacher
Shining is not something you achieve.
It is something you remember.
Long before there were mirrors, women knew the pulse of the moon in their own blood. Nature is intelligent, and so are you. She Shines is a place to listen to that intelligence again, through breath, body, mantra and stillness, and to let it lead.
Discover
Discover the wisdom within
The old maps are still true: chakras, kundalini, the seasons of the body. Here you learn to read them as your own.
Chakras & Kundalini Shakti
Meet the seven centres of your inner landscape and the serpent power that moves through them.
Yogic & Tantric Wisdom
Ancient teachings on energy, devotion and the sacred feminine, offered in plain words you can live by.
Ayurveda & Conscious Living
Rhythms, food and daily rituals that follow nature's intelligence and nourish body, mind and soul.
Explore
Explore your feminine force
Shakti is not gentle by default. She is current, fire, tide. Here you move, sound and breathe until you feel her.
Shakti & Kundalini Yoga
Classes that awaken the feminine flow of Shakti through posture, breath and rhythm.
Mantra & Meditation
Sound as a doorway. Sing, chant and sit until presence is louder than thought.
Breath, Movement & Energy
Pranayama and conscious movement to set your life force in motion.
Embody
Come home to yourself
Knowing is not enough. This is where wisdom lands in the body, held in private, safe and unhurried space.
1:1 Guidance
Personal guidance at your pace. I hold the space while you listen inward and soften what you have been carrying.
De-armouring & Massage
Body work that invites tension to soften and the natural flow of Shakti to return. A practice of presence, not medical treatment.
Yoni Healing
A ritual of reverence and reconnection with your feminine power. Offered with care and consent, never as a promise of cure.
The woman who walks beside you
I spent years performing: succeeding, pleasing, doing it right. Then I learned to listen to the quieter voice underneath. It was never gone. It was waiting.
My path has taken me across Spain on foot, to teachers and temples in India, and into the practice of massage and body work in Thailand. Everything I offer comes from walking it myself.
I am not here to fix you. I am here to guide, to hold the space, and to remind you of what you already carry.
Training
- Yoga teacher certification, one month in India: yogic science and philosophy, Ayurveda, meditation, mantra, pranayama and asana
- Panchakarma, a three-week Ayurvedic cleanse of body, mind and soul, India
- Massage and body therapy training, Thailand
- Tantra therapist training
- Body therapy and de-armouring
- Zen Coach training
The path
On foot, one step after another
Arriving in Santiago de Compostela
India, with sisters on the path
Receiving her yoga teacher certificate
Massage training in Thailand
Voices
“Being coached by Kristina has changed my life at its foundation. We worked with deep wounds and trauma, which led to an enormous feeling of freedom. After our sessions I have made changes I never thought possible – left an unhealthy relationship, quit two jobs and begun a new chapter with more freedom, nature and creativity. Kristina's warmth, intuition and professionalism are unique. I hope more people find their way to her!”
“I am so grateful for our conversations and your coaching. I have a strong feeling that the results will come soon. I have already seen many concrete things happen, which may seem small but are really quite big milestones. This makes me feel that the flow is on its way. The conversations have given me a calmer approach and relationship to myself and my business, and I feel no fear about soon leaving my steady job. It will be an exciting step in my new life! Exactly when it happens remains to be seen.
It was immensely liberating to let go of certain heavy burdens, especially during the coaching session. It feels good and right to have connected with my heart and listened to what it has to say to me. So thank you Kristina for these rewarding conversations! ❤️❤️❤️”
“In all my years in therapy I never dared to cry – with Kristina Bellman I did. She received me so beautifully. I felt seen and comforted in my grief. It was such a relief.”
Begin the conversation
Tell me what is calling you and when you are free. I will answer personally and we will find a time together.
or send me a few words